Tai Chi in Jackson Town Hall
A new beginner class in the art of Tai Chi (the internal art of taijiquan)is being offered on Mondays and Thursdays, from 8:00am to 9:00am in the Town Hall.
Tai Chi is a gentle art of health and well-being for people of all ages and health conditons. This form of tai chi is a unique series of whole body movements designed to improve balance, circulation, breathing, flexibility and concentration while lengthening and strengthening muscles and relieving stress.
Contact: Taoist Tai Chi Society
Phone: 603-383-6748
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